Best Sex Position According To Ayurveda

The Practical Guide To The Best Sex Position According To Ayurveda

Do you know that having sex can benefit your life? Yes, you have read it right. But there are thousands of ways to perform sexual intercourse. So which one to choose? Confused? Read this practical guide to the best sex position according to the Ayurveda.

Why Sex is So Important?

Sexual intercourse is a matter of procreation or pleasure. Ayurveda says that three triyopasthambam pillars sustain life. Nourishment or food, sleep, and sex.

As per the best ayurvedic sexologist in Mumbai, regular, healthy sexual activities can help a person stay forever young. People who perform sex on a regular basis with their partner can have the below benefits.

  • Better intellectuality
  • Memory power
  • Nutrient strength
  • Great sensory perception
  • Healthy blood pressure
  • Lesser chances of prostate cancer
  • Improved immunity
  • Increased libido or energy
  • Decreased anxiety and stress
  • Good heart health
  • Sound sleep

The Best Sex Positions According To Ayurveda

Are you looking forward to strengthening your relationship with your partner? Finding out fresh potentials of connections may aid in enhancing your sexual encounters. The best method to do so is to practiceAyurvedic sex positions.

This concept indicates the significance of intellect and energy in boosting one’s sexual experiences. As per famous sex doctor in Mumbai, sexual activities can contradict if performed in awkward positions.

Because it releases ‘vata’, which can lead to ‘kama’ or fatigue and ‘ bhrama’ or dizziness. So here we are going to present some of the best sex positions as per Ayurveda. Following these positions will offer you no less than a stellar sexual experience.

Spooning:

The first beneficial sex position, as per Ayurveda, is spooning. Spooning is a sex posture that enables you to engage in intimate meditation with your partner. This posture is a vital part of Ayurvedic sex.

In this position, both partners need to lie on their sides, facing the same way. Ayurveda says there are seven chakras in our body. All seven are the center of our body’s main energy. So, while doing this posture, try to align these chakras, including the navel, heart, and middle of the forehead.

Synchronize your breathing with your partner by deep inhaling and exhaling at the same time. This will help you give and receive energy.

Standing:

One of the best sex positions, according to Ayurveda,is standing. It is a posture that needs one partner to lift the other. Standing is quite a challenging and tough sex posture.

While performing this posture, use the strength of your arms, upper leg, and core body. This will help you hold the other partner in this posture well. This sex posture is important for endurance, leg muscular strength, and energy expenditure.

Missionary Position:

Missionary position is the traditional way of performing sex. It enables deep penetration and helps the sperm deposit near the cervix. Place a cushion beneath the hips of the female partner. It can lift her pelvis higher, which creates a beneficial downward angle.

Yab-Yum:

Yab-yum is the tantric sex position that can benefit overall well-being. In this position, one partner sits cross-legged. Then, the other will sit on the lap with ankles folded behind the back. This posture helps to align the seven chakras and promotes reciprocal awareness. Both the partners can look at each other, feel each other’s breath, and touch their brow chakras.

Some Most Common FAQs About The Best Sex Positions

Ayurveda considers sexual activity as one of life’s basic foundations. So, let’s look at some of the most common FAQs about the best sex positions as per Ayurveda.

Q. Is sex a bad act, as per Ayurveda?

A. No. As per Ayurveda, sex is a holy act in which both partners should show respect to each other.

Q. Which are the four best sex positions as per Ayurveda?

A. According to Ayurveda, the four best sex positions are spooning, standing, yab-yum, and missionary positions.

Q. What is the best time for sex according to Ayurveda?

A. Ayurveda says daylight hours are the best time for engaging in any sexual activity. The morning period after sunrise or the evening time frame is the best time for sex, according to Ayurveda. But remember not to have sex after 10 o’clock.

Q. Can the right sexual posture help in getting pleasure?

A. Yes, the right posture can help couples get maximum pleasure.

Conclusion!

So, sex position is something that creates a bond between you and your partner. The ultimate purpose of sex is to be present at the moment rather than to face an ecstatic experience. Contact Kaya Kalp International Sex & Health Clinic in Mumbai for insight. Schedule a meeting with our experts now.

 

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