Premature ejaculation is a condition in which Discharge of semen takes place before, or immediately after penetration it may be associated with either strong or weak erections. The wife therefore fails to experience orgasm.
Followings – Nutriments and exercises are two key routines to control the problem of premature ejaculation.
- Intake of Pounded green onion seeds with water three times daily. Fried white onions in butter also helpful in premature ejaculation
- Intake of 2gm of ginger paste with honey just before going to the bed.
- Drinking milk with asparagus powder or boiled milk with fresh roots of it.
- Intake of white butter and mishri in daily regimen.
- Regular intake of dried dates with ghee also helps.
- Zinc and magnesium rich diet: Veggies fruits and nuts include Spinach, green peas, avocados, walnuts, , pumpkin seeds, almonds, sesame seeds. Pulses like soybeans, wheat germ cereal, kidney beans, and chickpeas. Beef, lamb and oysters come under animal origin nutriments for helping in treating the premature ejaculation.
- The female partner has an important role to play in treatment. If the problem is due to over excitement the couple is advised to practice coitus frequently and repeat it after very short intervals.
- Man may use condom to reduce phallic stimulation.
- Pelvic floor exercises involving the deliberate contraction of the muscles used to interrupt micturition may allow the man to gain control over the emission.
The squeeze technique: at the first suggestion of over excitement, the penis is withdrawn and firm but gentle pressure is applied by his or his partner to glans penis until excess arousal subsides, and then coitus is recommended
Home remedies for Premature Ejaculation? Is it possible to cure premature ejaculation with home remedies?
There are over 3 lakh cases every year of men suffering from premature ejaculation.
Early ejaculation is one of the most common problems of many men, especially those who are 40 years old. There are many reasons for the problem of premature ejaculation, most notably erectile dysfunction and impotence, as well as exposure to psychological stress and severe neurological disorders. But do not worry, there are many very effective natural remedies to get rid of Premature Ejaculation, and through this blog, we will identify with home remedies for premature ejaculation.
Natural Home Remedies for Premature Ejaculation:
Here are some of the methods and home remedies for treating premature ejaculation naturally at home. Try them and look for the changes in your performance.
1- Extend the Speed of Ejaculation with Cinnamon
One of the most effective natural herbs in treating the problem of premature ejaculation suffered by quite a few men is cinnamon grass with an aromatic aroma.
Because cinnamon contains some aromatic compounds and natural chemicals, it is considered one of the most prominent herbal remedies for premature ejaculation and prolonged intercourse.
Cinnamon is also used in the manufacture of counter medical medicines for the treatment of the problem of premature ejaculation, which is mixed with several other types of natural plants to delay ejaculation.
Therefore, prepare the delicious cinnamon tea added to the honey and treat your husband to eat two hours before intercourse.
You can also add cinnamon powder to foods during cooking and have some magical home remedies for premature ejaculation.
One of the most effective natural herbs in treating the problem of premature ejaculation suffered by quite a few men is cinnamon grass with an aromatic aroma.
Because cinnamon contains some aromatic compounds and natural chemicals, it is considered one of the most prominent herbal remedies for premature ejaculation and prolonged intercourse.
Cinnamon is also used in the manufacture of counter medical medicines for the treatment of the problem of premature ejaculation, which is mixed with several other types of natural plants to delay ejaculation.
Therefore, prepare the delicious cinnamon tea added to the honey and treat your husband to eat two hours before intercourse.
You can also add cinnamon powder to foods during cooking and have some magical home remedies for premature ejaculation.
2- Treatment of Premature Ejaculation by Oatmeal
Oatmeal may be one of the most unexpected natural remedies to treat premature ejaculation in men. But after studies and medical analysis, the oats are effective in pacifying the tensed muscles. Thus contributing significantly to delaying ejaculation in men and increasing the duration of intimacy.
Oats relieve anxiety, tension, and a sense of comfort and psychological calm, which increases the sense of pleasure and sexual pleasure during intercourse. After researchers found that the oats are helping to increase the secretion of the nervous system of the hormone. Serotonin, “which is known as the hormone happiness, should be added to a daily diet.
On the psychological tension, which is one
cause of premature ejaculation, so you can soak oats in an appropriate amount of water and then take it before intercourse directly.
3- Home Remedies for Premature Ejaculation with Mint Oil
Natural oils play an important role in eliminating the problem of premature ejaculation in an effective and natural way. One of the most prominent types of natural oils that play this role is peppermint oil.
Peppermint oil contains several properties that promote better erectile function in men.
Also, the oil improves sperm quality and quantity and enhances manhood. You must be familiar with the fact that the weakness of the sperm leads to strong non-ejaculatory or premature ejaculation problems.
Peppermint oil also increases the feeling of anesthesia and numbness of the penis, reducing the sensation of excitement, which may delay ejaculation.
Therefore, every man suffering from premature ejaculation can massage the penis with mint oil before intercourse for several minutes., the premature ejaculation problem will magically be eliminated.
4- Treatment of Premature Ejaculation with Helion Herb
A man can recover from a premature ejaculation problem, causing him a very insensitive feeling through the use of natural herbs for premature ejaculation.
One of the most prominent benefits of the herb is the Helion. It contributes to the enhancement of the health of men’s sexual life and then plays its role in delaying ejaculation in men and prolonging the period of intercourse.
With increasing the sense of pleasure, a man can successfully reach maximum sexual desire.
The herb also helps increase the sexual satisfaction of the couple, because they contain a very high percentage of important vitamins needed by the genitals to give them a sense of energy and vitality while increasing the ability to have intimate sex.
Therefore, you can boil the herb in an appropriate amount of water and add a tablespoon of mountain cider honey and take it daily for a week.
5- Zinc Rich Foods
You are looking at the list of Home Remedies for Premature Ejaculation, and Zinc-rich foods are a treasured part of this list. Zinc is an essential nutrient that helps in boosting the immune system and cell regeneration of your body. Zinc also plays a very crucial role in testosterone production in men. So if a man is suffering from zinc deficiency, then he may also suffer from erectile problems. To Replenish the Zinc in your body naturally, you need to add Zinc-rich foods to your diet like Pumpkin seeds, Milk etc.
