Ayurvedic medicine is a holistic, whole-body approach to health. It originated thousands of years ago in India. This practice promotes a combined use of herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person’s well-being in addition to their physical health.
Erectile dysfunction (ED) causes men to have difficulty maintaining an erection during sex. It’s a common problem, especially in men over the age of 40. Treating ED often involves addressing underlying psychological and physiological concerns that appear disconnected from sexual function. Research suggests that ayurvedic medicine approaches may aid the treatment of ED.
Indian Ginseng
Withania somnifera is herb commonly used in ayurvedic medicine. It’s also called Indian ginseng and ashwagandha. It has been found to improve sperm count and fertility in men. Indian ginseng does this by regulating hormone levels and making your cells healthier.
The herb also is used to improve mental clarity and help reduce stress. Both factors can have an impact on ED symptoms.
You can purchase this herb from most drug stores and health food stores. It’s available as a powdered root extract and in capsule form. In order for it to be most effective, a high daily dosage (up to 6,000 milligrams per day) is recommended.
Asparagus racemosus
Asparagus racemosus is a particular species of herb that grows in regions of India, Nepal, and Sri Lanka. It’s known as shatavari, or “curer of one hundred diseases.” The Asparagus racemosus root is used in many preparations of ayurvedic vajikarana mixtures: It’s meant to improve sexual function and health.
Some studies have shown its effectiveness on the male reproductive system in its capability to improve circulation and calm nerves. Both of these benefits should aid men with ED. In the ayurvedic tradition, it’s also believed to be an aphrodisiac that promotes love and loyalty in those who use it.
Asparagus racemosus extract is available as a tincture and as a powder, but there has been little to no research on what the optimal daily dosage for a person would be.
Safed musli
Safed musli, or Chlorophytum borivilianum, is also a vajikarana herb. It has shown an aphrodisiac effect in multiple lab studies, and some research suggests that it boosts sperm count. The recommended daily dose of safed musli is 2 grams per day. It can be purchased in capsule or pure powder form.
Cinnamomum cassia is a type of cinnamon extracted from the bark of an evergreen tree that grows in regions of India. The extract of the Cinnamomum cassia twig is sometimes called cassia cinnamon or Chinese cinnamon. It has been demonstrated to improve sexual function.
Cassia cinnamon is different from the species of cinnamon most typically used to season sweet foods. This means ground cassia cinnamon powder isn’t as easy to find. Be careful to make sure you’re purchasing the correct kind of cinnamon.
It’s also important to note that not much is known about the maximum daily dosage of cassia cinnamon, or how much someone should take to see improvement in ED.
Yoga
To really embrace the ayurvedic method of treatment for any health condition, physical activity should be part of your treatment. The practice of yoga is being researched more and more for its health benefits. Yoga combines stretching, concentration, and meditation, improving circulation and reducing stress levels.
The stress-level benefit alone might be enough to improve symptoms of ED, but yoga has also been shown to promote healthy levels of testosterone. Provided you’re healthy enough to engage in light aerobic exercise, you can begin a yoga practice at any time by attending a class led by a yogi or even following an exercise DVD or app at home.
Treatment with ayurvedic medicine for male sexual disorders
Multiple studies have focused on the effectiveness of ayurvedic medicinal herbs, especially within the last decade. But not much is known about the proper dosages of these herbs and their possible interactions with other herbal and synthetic drugs. There are many factors that are taken into consideration for dosage of an ayurvedic medication. Self-treating your ED with a combination of these herbs might be appealing, but without consulting your doctor first, the results are unpredictable.
Outlook
Using a whole-body, holistic approach to ED has some obvious benefits. It has no harsh side effects compared to synthetic drugs like Viagra. There also appears to be little to be concerned about with the long-term use of these herbs, which means experimenting with different combinations to treat your ED might be an option.
Using yoga as a way to improve your mental strength and get rid of stress can supplement these effective herbs to treat ED in a comprehensive way.
However, these methods of ED treatment aren’t as well-researched as many others in Western medicine. It’s still important to communicate with your doctor about your chosen method of ED treatment so that your sexual health can continue to improve.
I am suggesting you some ayurvedic medicines.
Take Aswagandhadi churan half teaspoon in the morning & in the night.
Take Capsule SHILAJIT one in the morning and one in the night,
Take tablet manmath Ras one in the morning and one in the night.
Take tablet Pushp dhanva Ras one in the morning and one in the night. And take tablet Sidh makardhwaj Vati with gold, one in the morning and one in the night after food.
All the above preferably with hot milk or with water
Also apply and message Shri Gopal tail on your penis three times a week for 2 to 4 minutes.
Avoid junk food, oily and spicier food, alcohol, tobacco, tension and anxiety.
Start doing brisk walk or running or cardio exercises for at least 30 min a day. Start doing yoga, pranayama, meditation, Vajroli mudra. Ashwini mudra, Kegel exercise for at least 30 min a day.
Start taking hot milk twice a day.
2-3 dates in the morning and in the night with milk.
Do all the above suggested treatment for 3 months and see the results.
If you don’t get satisfactory results then please go to your family doctor or a good sexologist.
You can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.
