Sex can be frustrating, disturbing, and even disappointing in real life. People can be fearful of having sex with their significant others, disappointed with not doing it regularly, or too nervous about whether they do it correctly.
It is common to have frustrations when goals are not fulfilled, and most people have forgotten how to interact and hope professional counselling will improve after getting so many battles or ignoring the issue entirely. There are the methods that are used in sex therapy by Sexologist in India.
Here are the five tips Use by Sexologist in India in sex therapy:
1. Uses your sense- To reflect on the feelings of your own body, use your five senses (yes, all five). Abandon the performance-oriented mentality and thus follow an attitude based on satisfaction. This helps decrease the sort of sexual pressure that most individuals worry about when it comes to sexual expectations. Practicing this will help you learn to remove doubts that come from thinking that something of sexual contact needs to be understood.
2. Understand each other love language– Depend on your talents when the going gets rough in the bedroom. When the expectations are not fulfilled, it’s very easy to transfer blame and get angry. Yet make the time to consider each other’s point of view, instead of calling it quits. Find any normal land. Bickering normally arises when one person feels unappreciated. So, you can build a framework for romantic intimacy by practicing and sharing your love in the language of your partner (whether it’s by gifts, mutual affection, or bringing out the trash).
3. Be like a detective– You should be curious about your body and theirs! Try widening the understanding of what makes you feel sexually alive through this activity. All this will make you get more prepared to show you how to touch your mate.
4- Know your own limitation– If you will understand your own motivations, and how much time, energy, and money you will devote to yourself and your partner, you can begin to feel less pressure to build the sexual life that you desire, and more in control.
5- Make an intentional decision to be intimate– Schedule time for non-relational tasks with yourself and your partner, or more simply put, don’t overscheduled yourself. You must reserve at least an hour a week to discover each other’s bodies and engage in adult play in order to keep the flame alive.Sex doesn’t have to be frightening or irritating. To start becoming more empowered about your sexuality, marriages, and yourself, take these home and practice them.
If we have clear standards and be frank with ourselves and our partner about wants and likes, so you will start enjoying a sexual life. Sex and health clinic will provide the sexual therapy under the guidance of Sexologist in India that will help you to achieve the sexual desire of your life.